At a time when change is constant and we are pulled in too many directions, A Mindful Moment is your way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Learn how to practice mindfulness and enjoy its many benefits such as improved mental, emotional and physical health. The host Teresa McKee has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a A Mindful Moment Reach 18,000 Cost Contact Us Exclusive